Swim training

Don’t delay enrollment for these vital water safety and swimming classes!

Pre-Competitive Swim Lessons

A great chance for your child to enjoy the swim team experience while improving swimming abilities.
Build endurance to prepare for swim team!
Ages 11 & up, must have passed Level 6 in Swim Lessons


Private Swim Lessons

Private lessons are the best way to overcome a stroke problem or move beyond a plateau. We encourage any age and ability to take advantage of one-on-one instruction.


Masters Swimming Workout

These coached workouts provide a warmup, varied sets, and a cool down. Improve your endurance, strength, and overall conditioning.



Triathlon swim training (freestyle only). No triathlon experience necessary, but participants must be able to swim 500 yards of freestyle and be comfortable in the water.


Springboard Diving

Approach, hurdle, dive, tuck, pike, twist… just a few of the skills you will learn in this class. Learn new dives or improve the dives you know. Springboard Diving will return in the summer!

Returns in summer

Special Olympics Swim Team

Samena is very proud to sponsor the Samena Splashers for over 20 successful seasons! Volunteers needed for this rewarding experience.

2023 Season starts soon!