Trainers

mariannet@samena.com

Marianne Taylor is a personal trainer and fitness instructor, with experience in exercise and athletic engineering physical therapy.  She specializes in post-injury rehabilitation, and in working with clients of all ages (including seniors) who are just beginning their fitness journeys.  She is skilled at reading a client’s stress level and condition and modifying programs so they’re challenging but not overwhelming. She is a certified NSCA Personal Trainer, with certificates in CrossFit Running, Spin, Boot Camp, Precision Nutrition, Heart Zone, PRI Pelvis Restoration, Diastasis Recti, and is working on one from USA Olympic Weightlifting.

lesleys@samena.com

Lesley has worked in the fitness industry for over 30 years. She has trained clients of all ages and backgrounds, and is always attentive to their goals and concerns. We know exercise and nutrition are key to a healthy lifestyle, but sometimes its overwhelming and hard to get started, that is why you hire a trainer, to help you take those first steps. We will motivate you, create an individual program for you designed to improve strength/mobility/balance /core and addressing any injuries or muscle imbalances.

benb@samena.com

With over 30 years of experience working with athletes of all abilities, a degree in sport and exercise science, and being a NASM-certified personal trainer and Pain-Free Performance Specialist, Ben specializes in helping clients achieve long-term fitness and wellness. His focus is on improving movement patterns, addressing deficits, and promoting longevity of activity.