Swim training
Don’t delay enrollment for these vital water safety and swimming classes!
Masters Swimming Workout
These coached workouts provide a warmup, varied sets, and a cool down. Improve your endurance, strength, and overall conditioning.
Private Swim Lessons
Private lessons are the best way to overcome a stroke problem or move beyond a plateau. We encourage any age and ability to take advantage of one-on-one instruction.
Summer Springboard Diving
Approach, hurdle, dive, tuck, pike, twist… just a few of the skills you will learn in this class. Learn new dives or improve the dives you know.
Prerequisite: Standing dive from the pool edge, ability to swim independently
Special Olympics Swim Team
Samena is very proud to sponsor the Samena Splashers for over 20 successful seasons! Volunteers needed for this rewarding experience.