Muscle Therapy

Massage & Muscle Activation Technique

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Meet Our

Nicole Menia

Nicole Menia graduated in 2004 from the Bellevue Massage School and is certified in Swedish, Deep Tissue, Injury Treatment, Infant and Pregnancy massage. In 2012, Nicole went through a 10-month training to learn Muscle Activation Techniques (MAT), which is a specific and unique therapy for evaluating an individual’s ability to develop efficient muscle function. She is passionate and committed to the health and well-being of her clients and hopes to continue to educate people about the benefits of massage and MAT. (For more info on MAT, please visit

Availability & Pricing

Wednesdays & Saturdays, 9:00am – 2:00pm

Number of Sessions Type of Massage Package Price Package Savings
  1-Hour 1 Employee Hour $65.00
1 Hour Member $75.00
1 Hour Non-Member $90.00
6 Hour Package – Member $427.50 5%
6 Hour Package – Non-Member $513.00 5%
12 Hour Package – Member $810.00 10%
12  Hour Package – Non-Member $972.00 10%


Number of Sessions Type of Massage Package Price Package Savings
90 Min, Massage Only 1 90 Min Member $105.00
1 90 Min Non-Member $130.00
6 90 Min Pkg – Member $598.50 5%
6 90 Min Pkg – Non-Member $741.00 5%
12 90 Min Pkg – Member $1,134.00 10%
12 90 Min Pkg – Non-Member $1,404.00 10%

COVID Precautions

  • Masks are required to be worn by the client and therapist at all times – before, during, and after the session.
  • Sheets are replaced after every client. Clean sheets are stored in an enclosed closet.
  • The massage table and all surfaces are sanitized in between each client.
  • The therapist practices good hand hygiene and washes hands before and after every client.
  • Alcohol-based hand sanitizer is available in the treatment room.
  • The treatment room has an air purifier running at all times and changes the air filter regularly, according to the manufacturer’s directions.

Additionally, massage and MAT follow the club-wide policies found here: