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Samena provides a full spectrum of fitness programs and activities for children, teens, young adults and senior. Classes are offered on a regular basis as well as personalized fitness consulting to fit your individual needs.
 
Our 2,000 square foot fitness room offers a host of fitness equipment including cardiovascular equipment (i.e. treadmills, stair climbers and recumbent bikes) as well as weight machines and free weights.

 
 

Samena offers expert personal training servicesto club members and non-members. Our training systems are based on a holistic philosophy keeping your individual goals at the forefront of the program. Our trainers are nationally certified, have the experience and expertise to help you reach your fitness goals. By appointment only.

If you feel like you need improvement in any of these areas please contact (425)746-1160, Extension “36” and someone will assist you.

 

PERSONAL TRAINING AT SAMENA
Invest in you & your health! Samena’s friendly, nationally-certified Personal Trainers will make your workouts motivating, interesting, accountable, & fun! Enjoy the benefits today.

See the Brochure for more information and Rates. You may contact the front desk at (425) 746-1160 ext 0, or email a Personal Trainer:

Levi Diggs, Colleen Martin, David Morgan or Marianne Taylor.

 
fitness and wellness brochure